Do you feel like you struggle with self-doubt, perfectionism, or social anxiety? These might be some of the symptoms associated with imposter syndrome, the topic of today’s podcast episode.
Imposter syndrome is a common experience that many of us go through and can be challenging to identify and overcome. However, it is not a personal failing or weakness.
Imposter syndrome manifests differently for everyone. Therefore, it is crucial that we identify our own symptoms and understand how they may appear so that we can honestly address our imposter syndrome.
Join us as we explore this important topic and provide valuable insights, misconceptions, and practical tips on how to overcome imposter syndrome and start embracing your true worth.
Friday Chats with Andriana Mantas is a weekly show that offers information and insights all about the Human Spirit! Join Andriana Mantas as she will explore various topics around relationships, boundaries, intentions, child-self versus adult-self, spirituality, and more as you discern your appreciation and connection to your true authentic self ~ all in the essence of LOVE and COMPASSION!
Andriana Mantas is a speaker, counsellor, life coach, educator, and published author with three decades of experience working in one-on-one psychotherapy, family counselling, and group coaching and therapy. Prior to becoming a Psychotherapist, Andriana worked in public services for 17 years, facilitating the inclusion of individuals and families in their communities. Through that experience, Andriana developed a keen interest in the human spirit, challenges, accomplishments, and celebrations. Today, she is fulfilling her calling to serve all of you on a global scale, by providing a safe and sacred counselling/coaching environment to help you live life to the fullest.
Disclaimer and Resources:
Canada:
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United States:
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